- 300 miles of running this year
- 68000 meters of swimming (sounds way more impressive in meters than saying 42 miles)
- 800 miles of riding (a huge short-fall really)
- 5 flat tires & 2 broken spokes
- 1 achilles injury and 1 sore hamstring that won't go away
- 184 days of Dave cursing at me while I stretch (he doesn't stretch)
- 8 warmup races, well, 7.5 for me if you take into account Flattire-a-Palooza this past May
- 1 running accident in front of an entire crew of road workers (they were very entertained)
...the Vineman 70.3 is finally here. For up-to-date results after the race, goto http://www.vineman.com/ironman/results_race01.htm. Goals for the race for me is to beat 6 hours, and for Dave to beat 5:45. We'll be hanging out on the coast before and after the race getting ready for 6 hours of pain. Preparation will....you know....look like this:
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